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Paul Pitchford
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FitnessHealthJourney
Why I Track Everything (And What I Actually Do With It)
Fitness

Why I Track Everything (And What I Actually Do With It)

I've lost 70 pounds before. I've also gained it all back. This time I'm building something that won't let me pretend it's not happening.

30 Jan 2026
PP
Paul Pitchford

Personal blog · United Kingdom

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