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Paul Pitchford
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3 articles

Why I'm Taking Mounjaro (And Why I'm Not Ashamed of It)
Health

Why I'm Taking Mounjaro (And Why I'm Not Ashamed of It)

I'm taking Mounjaro for weight loss. I'm not ashamed of it. Here's the research I did, the risks I weighed, and why I think the maths works out.

1 Feb 2026
Why I Track Everything (And What I Actually Do With It)
Fitness

Why I Track Everything (And What I Actually Do With It)

I've lost 70 pounds before. I've also gained it all back. This time I'm building something that won't let me pretend it's not happening.

30 Jan 2026
Why I built a fitness app instead of just going out on my bike!
Journey

Why I built a fitness app instead of just going out on my bike!

Mounjaro, custom software, and obsessive data tracking. My plan to lose weight again, this time with AI coaching and public accountability to stop me quitting.

18 Jan 2026
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Paul Pitchford

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